When breakfast needs to be fast and hearty, our go-to is a whole milk yogurt bowl topped with homemade granola and seasonal fruit. We're completely addicted to drizzling our yogurt with JEM NUT BUTTER for a sweet and nourishing start to the day.
JEM is an incredible family run company committed to sourcing the highest quality ingredients possible. We've gotten to know Jen and Tim, the owners of JEM, since they're based here in Bend, Oregon. They've offered a sweet deal to all our fans (30% off with the code RUNFASTEATSLOW on your first purchase). You can check out the full line of flavors here. My personal favorite is Cinnamon Maca Almond Butter and Shalane's favorite is Cashew Cardamom.
For early morning workouts, we find that a small spoonful of JEM holds us over until our post-run breakfast. JEM nut butter is super easy to digest because they soak and sprout their nuts and then blend the nuts in stone grinders for hours.
If you haven't tried our recipe for Ginger Molasses Granola, what are you waiting for?! It's on page 54 in Run Fast Eat Slow or get the recipe here.