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While you Meal Prep with Elyse, learn nutrition advice and culinary tips and by the end of the class your fridge will be stocked with nourishing, balanced, veggie-forward meals.
+ 90-minute class (Recorded for you to watch anytime, divided into 4 chapters to watch at your own pace)+ 7-Day Best of RFES Meal Plan (breakfast, lunch, dinner, wholesome snacks)+ Menus to transform what we prep during class into 6 dinners+ Printable Recipe Packet + Grocery Shopping List+ Meal Prep Task List