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Learn meal prep essentials, culinary skills, time-saving tricks, batch cooking techniques, storage tips and nutrition tips. Cook dishes that can be transformed into multiple meals throughout the week to save you time and money.
Recipe highlights:
+ Easy Shredded Chicken (or Black Beans)+ Brown Rice Kale Salad with Roasted Veg+ 2-for-1 Creamy Lemon Ginger Cashew Sauce and Tex-Mex Cashew Dressing+ Power Bowls with chicken, rice, veggies, and sauce+ Broccoli Pesto Pasta+ Tex-Mex Taco Salads or Tex-Mex Burritos+ Instant Pot Tutorial and Recipes
⭐ As we cook together, you’ll discover time-saving meal prep tips, mood-boosting nutrition advice, and delicious dishes for the whole family.